Autumn
has to be one of my favourite seasons. It’s no longer crazy hot outside, but
still a nice enough temperature to want to get out of the house and be outside.
I also love storms, the rain and weather that isn’t a simple sun in the sky. It
all just seems so amazing to me.
It
also happens to be the season when my birthday is! I had an amazing birthday
last weekend with family and friends, and I decided I wanted to make myself a
birthday treat! I love fruit and spices in baking and since it’s so close to
Easter, I thought, why not add in an Easter theme? So I decided to make myself
Birthday Hot Cross Bun Muffins.
These actually
work just as well when you just form them into a ball and place them on a
greased baking tray, if you don’t feel like making them in muffin tins.
Hot
Cross Bun Muffins
Plant-based
– Gluten Free – Dairy Free
Makes: 8 – 10 medium buns
Time: prep – 20 minutes
Cooking
– 20 minutes
Ingredients:
- 2 cup almond meal
- 1 cup arrowroot flour
- 2/3 cup buckwheat flour
- 1 tsp baking powder
- ½ tsp baking soda
- 1 tsp cinnamon
- ½ tsp nutmeg
- ½ tsp clove
- ½ tsp ginger
- pinch salt
- 2/3 cup sultanas (could also use dark
dairy free chocolate here instead)
- 3 flax eggs (1 tbsp flaxseed meal to 3
tbsp of water, left to set for a few minutes)
- ½ cup coconut oil, melted
- 1/3 cup coconut nectar (or chosen liquid
sweetener)
Topping:
- 2 tbsp coconut oil, not melted
- 4 tbsp coconut nectar
- 4 tbsp of banana flour or buckwheat flour
(*If you were making
chocolate cross buns you can add in a tbsp of cacao
powder)
Method:
- Pop the oven onto 170c and line a muffin
try with liners or grease with coconut oil. If you don’t want to have them in
muffin tins you can simply bake them spread out on a greased baking tray, they
do tend to crack on top as they cook because they have a lot more room to move.
- Combine all the dry ingredients except
the sultanas, together really well in one bowl and in a separate bowl mix
together all of the wet ingredients. Now just pour the dry in with the wet and
mix until you have a smooth mix. I put mine into a mixer for a few minutes to
ensure the flax egg and all the other ingredients were really well
incorporated. Then stir through your sultanas (or dark chocolate chunks), distributing then evenly.
- Form the dough into balls and place them
into your muffin tins or onto your baking tray, and then place them into the
oven. Bake these for about ten minutes before removing them to pipe on the
topping.
- While the buns are in for their first ten
minutes of baking, you can put together the icing. Firstly combine the coconut
nectar and the flour to form a liquid paste, now add in the coconut oil.
* I have found
that the coconut oil needs to be soft but still white and not completely
melted. If you use completely melted coconut oil it will split from the coconut
nectar and flour when you go to mix it in.
- You can either pipe the topping on to get
a neat cross or you can use a knife and spread it on for a more rustic look,
then pop them back in the oven for another ten minutes to finish cooking and
give the topping a warm golden colour.
- After being in the oven for 20 minutes
altogether, remove them from the oven and allow them to cool for a while on the
trays before transferring them to a cooling rack. Or if your anything like me,
just eat them warm straight from the oven!
Let
me know how you go if you do try this out yourselves, or post a picture on
instagram with the hashtag #cinnamoncourtney so
I can see all of your recreations.
‘My mind is tranquil. I allow peace into my life’
-Leon Nacson
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